In-Home Massage Therapy
(Licensed Massage Therapist, Reiki Practitioner, 200hr Registered Yoga Teacher)
Ali’i has extensive experience as a licensed massage therapist in a luxury spa and therapeutic massage setting.
No matter what you’re seeking (Swedish, myofascial release, trigger point, reiki or deep tissue massage), Ali’i is willing to take the time to learn and understand each individual’s specific needs, blending several modalities to ensure the most effective massage possible.
Sessions include initial client intake, transportation to your home, state-of-the-art table, aromatherapy (if desired), and a customized session to meet your needs.
Rates:
60 min: $150
90 min: $180
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Deep Tissue
Deep tissue massage works to lengthen and relax deep soft tissue and fascia.
It is proven to reduce arthritis symptoms, break up scar tissue, and reduce pain and relieve stress.
This is a good option to help manage pain, restore range of motion, release stress in the body, and recover from injury.
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Swedish Massage
Swedish massage is one of the most common types of massage. This technique aims to promote relaxation by releasing muscle tension and uplifting the body while improving overall health.
Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
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Sports Massage
Sports massage usually focuses on one area of the body.
It has many benefits and can aid sports and fitness participants, people with an active lifestyle or job, and those who are experiencing muscular tension and pain though work-related activity, lifestyle or injury.
(This modality can be done fully clothed in comfortable clothes)
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Myofascial Release
Myofascial release works to let go of tension in connective tissues (fascia) caused by inflammation, trauma or posture.
The technique focuses on improving your range of motion, reducing soreness and to help assist the tissue recovery process. Relaxing the body overall while improving circulation.
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Trigger Point Massage
Trigger points are painful knots of soft tissue that can develop from overuse, lack of use, or trauma.
Trigger points often are sore when pressed and can cause pain in that spot that can radiate to other parts of the body. Trigger point therapy can take time and patience to let go of tension of a muscle spasm or knot.
Not only is it effective in reducing headaches and muscle tension, it can also improve range of motion and flexibility.
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Compression Massage
Compression massage is a technique that uses light pressure across soft tissues to increase circulation and promote relaxation.
Compression massage can be characterized as rhythmic compression into muscles used to create a deep hyperemia (an increased amount of blood in the vessels of an organ or tissue in the body) and softening effect in the tissues.
It is generally used as a warm-up for deeper, more specific massage work. (This modality can be done fully clothed in comfortable clothes or over the sheets)